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Ingredients
2 cups cooked quinoa (from 2/3 cup dry)
1 Tbsp olive oil
1 large yellow onion, diced (1 3/4 cup)
4 cloves garlic, minced
2 (14.5 oz) cans diced tomatoes
1 (15 oz) can tomato sauce
1 (14.5 oz) can vegetable broth
1 (7 oz) can diced green chiles
2 1/2 Tbsp chili powder**
2 tsp ground cumin
2 tsp cocoa powder
1 1/2 tsp paprika
1/2 tsp granulated sugar
1/2 tsp ground coriander
1/8 tsp cayenne pepper, more or less to taste
Salt and freshly ground black pepper, to taste
2 (15 oz) cans kidney beans, drained and rinsed (I used one
dark red, one light red)
1 (15 oz) can black beans, drained and rinsed
1 1/2 cups fresh or frozen corn
1/4 cup chopped cilantro
1 Tbsp lime juice
Shredded cheddar cheese, diced avocado, sour cream, tortilla
chips
Directions
Heat olive oil in a large enameled cast iron pot over
mediumhigh heat. Once oil is hot add onion and saute until translucent, about 4 minutes. Add
garlic and saute 1 minute longer. Add in diced tomatoes, tomato sauce, cooked quinoa, vegetable
broth, green chiles, chili powder, cumin, cocoa, paprika, sugar, coriander, cayenne pepper and
season with salt and pepper to taste. Bring mixture just to a boil, then reduce heat to a
simmer, cover pot and allow to simmer 30 minutes. Add in all kidney beans, black beans, corn, cilantro and
lime and cook until heated through.
**You can cut this amount in half

Anna,
ReplyDeleteI loved this! It was the perfect vegetarian meal. Our bodies need a break from meat. :)