Recipe From: Laura Watson
Move ova, Panda Express!
We just put your bunz outta biz with this Amazing Healthy Orange Chicken
recipe! hahaha :) This was absolutely delicious! And such a heavenly aroma filled the kitchen
as the kids helped me make it.
Just as we were getting ready to serve, Brooklyn came up
with the impressive idea to add some pineapple chunks. Oh wow!
Might I say..... it was the perfect addition.
Do enjoy the yumminess.
:)
ORANGE CHICKEN INGREDIENTS:
2 lb. boneless, skinless chicken breasts, cut into
bite-sized pieces
salt and pepper
2 Tbsp. avocado oil
orange chicken sauce (ingredients below)
toppings: thinly-sliced green onions, toasted sesame seeds,
orange zest
ORANGE CHICKEN SAUCE INGREDIENTS:
3 cloves garlic, minced
1/2 cup orange juice
1/2 cup honey
*1/3 cup soy sauce
1/4 cup rice wine vinegar
3 Tbsp. cornstarch
*1/2 tsp. ground ginger
1/2 tsp. white pepper
zest of one orange
pinch of crushed red pepper flakes
*pineapple chunks
Additional side:
1 cup dry quinoa or rice
2 cups chicken broth
DIRECTIONS:
TO MAKE THE CHICKEN:
Season chicken generously with salt and pepper. Heat oil in a large saute pan over
medium-high heat. Add chicken and saute for about 4-6 minutes, stirring
occasionally, until the chicken is browned and nearly cooked through.
Pour in the orange chicken sauce, and stir to combine. Let
the sauce come to a boil, then boil for an additional minute or two until
thickened. Remove from heat and serve immediately over quinoa or rice. Garnish
with green onions, sesame seeds and additional orange zest.
TO MAKE THE ORANGE CHICKEN SAUCE:
Whisk all ingredients together until combined. If you would
like the sauce to be even sweeter, add an extra 2-4 tablespoons of honey.
**I threw all the ingredients for the sauce into my blender
for a smoother texture. I used freshly
grated ginger instead of ground--- just a preference. Just before serving, I added pineapple
chunks. Also, to lighten the sodium
intake, use Braggs Liquid Amino. It's a healthier alternative to regular soy
sauce and even tastes better.
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