Recipe From: Laura
With summer upon us,
I look for healthy, simple meals that don’t require heating an oven or
stovetop. These fresh veggie rolls are a
perfect fit for those hot summer days or when you don’t feel like cooking. They’re even a great way to get the kids to
eat more of those nutritious veggies!! ☺ You’ll find these spring
rolls simply heavenly---with a combination of fresh vegetables, herbs, and a
flavorful peanut sauce for dipping.
They are super fun to make too. I
used a mandolin slicer to slice the veggies real thin which is ideal for these
wraps. For the rolling part –look on
youtube, “How to roll a vegan spring roll’ so you can roll them tightly and
nothing falls out. Oh, and let me just
say this…. The sauce…. Mmmm....mmm….. absolutely Incredible!! The sauce is what really ‘makes’ these
spring rolls my happy place.
1 package rice paper spring roll wrappers
1 (5 oz.) bag baby spring lettuces
1 red bell pepper, cut into strips
1 hothouse cucumber, sliced
1 avocado, peeled and
sliced
1 cup shredded carrots
1 cup thinly sliced purple cabbage
fresh mint and basil (Thai basil recommended)
1 recipe Thai peanut sauce
(see below)
DIRECTIONS:
Fill a wide bowl with at least an inch of warm water. Dip
one rice paper wrap in the water and let soften 5 to 8 seconds (no more than 8
sec. or will rip). Remove from the water and lay on your work surface.
Place a handful of the greens toward one end of the soaked
wrap. Top with the other veggies and herbs. If you would like one certain
veggie showing at the top of the rolls, lay that toward the other end. I like
the look of avocado slices underneath the transparent paper, so I place it
separately.
( Add a lil' bit of
shredded chicken if you’d like. I used Costco's
canned chicken --Laura.)
Pick up the end of the rice paper closest to your mound of
veggies and tightly wrap it over the veggies. Grab each end and fold over like
a burrito. The paper will stick to itself. Continue wrapping the roll until
sealed. Continue making the rolls this way until you’ve made all you want or
are out of ingredients (or youtube it for a visual). Store the rolls covered in
the refrigerator until ready to eat, then cut in half. Enjoy with peanut sauce.
SIMPLE THAI PEANUT SAUCE
1/2 cup peanut butter (organic, unsalted, unsweetened)
2 tablespoons liquid aminos (healthier alternative to soy
sauce) or soy sauce if that’s what u
have –it is a lil' more saltier tasting
1/2 tablespoon minced ginger
1 clove garlic, minced
2 tablespoons rice vinegar
1/2 teaspoon sriracha sauce (opt)
1/2 teaspoon maple syrup
1/3 cup water
Add the peanut butter, soy sauce, ginger, garlic, vinegar, siracha,
and maple syrup to a small bowl or jar. Whisk together, then whisk in the water
slowly until the desired consistency has been reached. This peanut sauce tends
to thicken up over time, so add more water as needed to thin. Taste and adjust
as you’d like.


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