Recipe from: Krista Lambert
Not in the mood for breakfast? Try one of these to perk you up in the morning!
1/2 c. unsweetened applesauce
1/2 c. plain low fat yogurt
1 tbsp lecithin granules
1 tsp pure vanilla extract
1 tsp bee pollen
1/3 tsp cinnamon
1/2 tsp vitamin c powder
6 ice cubes
Pour the applesauce into a blender and add the yogurt,lecithin,vanilla,bee pollen,cinnamon,ascorbic acid,and ice. Blend on high until smooth. Serve immediately.
Not in the mood for breakfast? Try one of these to perk you up in the morning!
1/2 c. unsweetened applesauce
1/2 c. plain low fat yogurt
1 tbsp lecithin granules
1 tsp pure vanilla extract
1 tsp bee pollen
1/3 tsp cinnamon
1/2 tsp vitamin c powder
6 ice cubes
Pour the applesauce into a blender and add the yogurt,lecithin,vanilla,bee pollen,cinnamon,ascorbic acid,and ice. Blend on high until smooth. Serve immediately.
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