Laura's Kale Salad

Recipe From: Laura Watson

While in Rosauers one day I spied a beautiful kale salad in the deli and asked for a sample.     The employee told  me what the ingredients were.  Once at home, I began experimenting since I didn't have the exact measurements .  I changed two of the ingredients due to the high glycemic index.       I now eat this almost every day.  Its that guuuuddd!


Chopped up Organic Kale
Coconut Nectar
Avocado Oil
Balsamic Vinegar
Slivered or sliced almonds
Craisins

The amounts I use of each ingredient are just eyeballed to be the consistency I like. 

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